Kathryn Minnaar FNTP
Kathryn has been in the Wellness Industry since 2007 and works exclusively with women to help them live their best life. Her experience, education, and personal attention help support body, mind and spirit.
If you are ready to release stress, anxiety, depression, PTSD, inflammation, fatigue, weight and sleep issues, and pro-actively create the life you want then you have come to the right place.
Kathryn is a certified Functional Nutritional Therapy Practitioner, Advanced Biofield Tuner (aka Sound Therapy), Holy Fire Reiki Master, and Co-creator of The Minnaar Method™. This dynamic combination of modalities works to support deep and permanent healing.
Kathryn’s unique “whole-istic” approach empowers you nutritionally, spiritually and mentally so you can feel radiant, energetic, happy, and healthy today.
What I Do…
Biofield Tuning / Sound Therapy
Biofield Tuning is a unique, non-medical, therapeutic method that uses sound waves produced by tuning forks in the bio-magnetic field, or bio-field, that surrounds the human body to induce deep targeted relaxation.
It is a simple, non-invasive, and efficient method that can produce profound and powerful outcomes on the physical, mental and emotional levels.
Sound Therapy helps to release old and trapped emotions, negative thought patterns, and self-sabotaging beliefs while clearing the way for you to operate at your best. It is literally a tune-up for your entire being. When was the last time you had a tune-up?
Nutritional Therapy Consultation
When we work to improve your health, we are working with your body’s individual biochemistry to get the best results for you.
Strategies include hormone optimization, nutritional support, and lifestyle improvements to bring you more energy, health and the happiness that comes with it.
As we work together you will discover how to make sense of it all and simplify the process so you can focus on living your best life now.
Holy Fire – Reiki Master
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive.
If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results!
Detox for Healing
Supporting the system by removing and eliminating toxins and supercharging every cell with healthy nutritional fuel is the natural way to help treat and prevent disease.
The first step is to realize that you can be exposed to toxins from foods, environment, vaccines and even personal care products.
When we work together you will feel confident knowing that you are making a difference in your well-being
Mindset Mastery and Success Programming with The Minnaar Method™
The Minnaar Method™ is the advanced combination and application of Auto-suggestion, Auto-hypnosis, Neuro-linguistic Programming, and the Art of Asking Questions so you can get the life you want – faster.
Services and Prices
All services are available in-person and/or by remote video/or phone call
Biofield Tuning – (60 min) $150
Private Sound Bath – (60 min) $150
Detox & Leaky Gut Repair – (45 min) $125
Nutrition Wellness Plan – (60 min Assessment, with two 30 min follow up calls) $350
Nutrition Questions – (60 min) $150
Holy Fire Reiki Session – (60 min) $250
Mindset Mastery Session – (60 min) $225
Monday 2–6 PM
Tuesday 12–6 PM
Wednesday 12–6 PM
Thursday 12–6 PM
FridayClosed- SaturdayClosed- SundayClosed